
Monday, December 20, 2010
Sports Bra :)
Wednesday, December 8, 2010
Christmas Break Bootcamp
Tuesday, November 30, 2010
Friday, November 26, 2010
Tuesday, November 23, 2010
Modified Workout
Tuesday, November 9, 2010
Hard and Prayers
Friday, October 15, 2010
Hello my loves!
I am not sure of plans yet, I think we may be going up friday- but I am not 100% sure. Also, my whole family is coming up too, so Im thinking we may be getting a hotel, but I haven't talked with them, so I am just guessing :) Are you all still going to the park on Sunday after the race?
It's so great to hear your updates.And encouraging too. C how wonderful you get to run in such beautiful trails on the pacific coast and E i am so excited to hear how you are do dedicated even when so busy. M just got over a 10day best rest from salmonella so she is behind on the mileage and I took almost a week off because I was getting sick/had a crazy wee school- so we are still only at 4 :( We are trying so hard, and have been buying running magazines to read for tips and food ideas :) I am loving it though, and it's cool how the Lord is building us all up.. sometimes when Im running I imagine how wonderful it is going to be to be running the race with you girls.. at the happiest place on earth!! :) ah i am excited, but I don't want it to come too quickly because I am definitely not ready yet :) but I am excited for the we reach half of a half marthon like C said! And then eventually we will reach the 13.1 miles!! yay yay yay!! love you girls so much. xoxo -N
Hello my loves!
Wednesday, October 6, 2010
plans?
Sunday, October 3, 2010
Hola Amigas!
Saturday, October 2, 2010
Hey Girlies!
Friday, September 17, 2010
Back on the Run!!, from the West Coast!
Thursday, September 16, 2010
More Laughs
Tuesday, September 14, 2010
Carrying Us...
September 14, 2010 6:58pm.
Sunday, September 12, 2010
A Looonng While...
Thursday, September 2, 2010
Traveling Runner
Friday, August 27, 2010
cha cha cha changes
Friday, August 20, 2010
Busy?
So I'm not really sure how this happened, but after a summer with no plans and nothing to do, all of a sudden, I'm busy. I don't even know what to make of that word anymore. Maybe all this stuff to do has something to do with the fact that I am moving ALL THE WAY across the country in approximately two weeks...EEK! So all that being said the running has been a little crazy. I'm doing the best I can, but I've had to move a few days around. And the blogging is sparse...it probably will be for a couple weeks until I get to Washington, ahhhhh...scary.
I know we're all winding up to get a whole lot busier, keep up the hard work. Princesses! Love you!
*running on*
C.
Saturday, August 7, 2010
WHAT!!!
Speed
Friday, August 6, 2010
Women's Running Magazine
Check this out chickies...it's so cool!
March 2009
Sara Hall
![]() | Mammoth Lakes, CA |
RUNNING WITH PURPOSE
My goal is to make the U.S. Olympic team in 2012 and to win an outdoor national track title. I feel like right now I am perfectly suited for the 3,000-meter distance, which unfortunately is no longer an outdoor track event. There is a 3,000-meter steeplechase, which I may try this year, presuming I can pick up hurdling! However, I think my future is definitely in the 5,000. (I’d also like to run a marathon.)
My challenge is to stay balanced. Our sport can be all consuming. You can let it become your entire identity. It’s a dangerous thing, because success is often unpredictable. I find when I overemphasize running, I become less happy than when I make serving others, loving family and following my faith priorities in my life as well. My husband (2008 Olympic marathon runner Ryan Hall) and I do a lot of running together. Often, we have some of our best conversations and times connecting on runs. His amazing courage and confidence inspires me.
One of my passions is working with World Vision (worldvision.org), a child-centered organization that helps to empower impoverished communities. My participation has been through Team World Vision, a program that raises money for projects in Africa. Athletes dedicate a race - no matter what type or distance - and recruit sponsors to pledge donations. Recently, Ryan and I went to Zambia to see the results of the money raised by Team World Vision at the Chicago Marathon last year - it was exciting to see that drilling had begun to provide clean drinking water.
Barefooted and a little incident
Hey Princesses!
So this morning sweet sweet N. Called to make sure I got up early this morning (thank you!) And it's a good thing she did because I have NO time to get it in later. Morning is wonderful! I am terrible at getting out of bed in the morning, but when I do, I love it.
I ran out on the golf course again and the whole 2nd half of the run, I took off my shoes and ran in the cool dewy grass completely barefoot! Yummy is the only way to describe it. It's invigorating!! There was even this sweet old man mowing the golf course singing at the top of his lungs. There's no way this could be a bad day, how can you not smile at that?
Now for the little mishap. I was on cloud nine floating down the fairway listening to the muted silence and the lovely man's off key singing and was not paying one bit of attention to where I was going...I ran right into a little water run off ditch and rolled my ankle. I scraped up the palms of my hands and sat on the ground for a minute, got back up and felt ok so I kept running. I'm a little sore now. My knee and ankle are a little swollen, but hopefully its nothing a bag of ice and some ibuprophen can't fix! Haha. What a morning!!
**running on**
C.total miles run: 16.75
setback?
Tuesday, August 3, 2010
Half Way Point
yay week 2!
Sunday, August 1, 2010
Finished Week 1!
5k's
Saturday, July 31, 2010
Difficult but we made it!
Tired
1. Move out of house
2. Clean house top to bottom
3. Play with puppy
4. Get in run
It was one FULL day. Moving is always bigger than I plan on. I had to run inside today because the lightning was too much to battle. This is one pooped princess!
**run on**
C.
Total miles run:8
Friday, July 30, 2010
Ready to RUN!
Loves!

THAT is a good hill
There's this hill about 2/3rds of the way into my run and I like it. You know why I like it? Because that hill is hard. And Jesus is on that hill. He whispers to me that He made my body and He made it strong. He made a body that can run up hills and climb mountains. He made a body that can wage war with the devil and win. So keep running up that hill. That hill reminds me who it is that makes me a princess in the first place. That hill reminds me of my sweet princess sisters that are out there sweating and cursing hills with me! I like that hill.
Today you girls were important! I was tired and didn't want to go out. But I remembered your post N. You ran at the crack of dawn today, so surely I could get my run in too!
**running on**
C.
Total miles run: 6
Day 5 and Still Alive!
Just finished Day 5!
Total miles run: 6
Thursday, July 29, 2010
Lovely friends and running buddies
What an adventure! We are some silly girls learning to love to run. And the comraderie certainly helps. 13.1 miles is the goal and we'll do it in tiaras!! If you're luck, a tu tu may be in store as well...
Day 3 and still on track ;)
Total miles run: 4
**running on**
C.